What will this experience be like?
Each gathering develops in a unique way. Although there is a structure that supports and guides this adventure, each meeting will have its own guiding Spirit.
All our meetings will take place on the yoga mat sitting on cushions, since each artistic practice will be approached through kundalini yoga exercises, and at the same time to generate a more relaxed space between us.. Don’t worry if you can’t sit on the floor during the entire meeting, there are always variations.
In this five-week trip we propose to navegate into diferents artistic practices to recognize, polish and integrate our most artistic dimension. This dimension, accompanied by full attention, will allow us to attain a higher level of consciousness and a new look at the following stages of the path of life.
Reinventing ourselves with awareness and creative resources helps us not only in the artistic field itself, but in all areas of life.
The transpersonal dimension that permeates this process will be the degree of consciousness that we live in the expansive flow of Creating.
In our practice of Transpersonal Art we always integrate the practice of meditation.
Inner silence is a key piece in the process.
We start from the stillness in sitting meditation, we incorporate the artistic tool, and we close with a few minutes of sitting meditation, to allow everything to continue developing internally and settle.
To take flight on this trip you only need your magic carpet (yoga mat), a cushion to sit and be comfortable, a comfortable and quiet place is very important, silence and solitude are essential to carry out the practice.
Artistic materials list will be sent by e-mail.
Who is this workshop for?
Well… for all, all and all !!
Here there are no restrictions, it does not matter if you know how to meditate or not, if you have ever practiced yoga, or if you have never had the opportunity to learn any artistic discipline… even better! Come and live this experience with all that innocence involved,so that you can enjoy art and yourself on a journey without limits.
Now, if you are one of those who is navigating in the world of art and you feel some blockage in your creative state, either due to dealing with mundane issues that demand a lot of energy and attention, or just simply need to investigate an emotional state, from a transpersonal journey here is an invitation for you to experience, unlock, discover and reinvent your deepest states with a more conscious sight.
This does not necessarily mean that you have to be going through a crisis in your life to live this experience, otherwise this gift may find you in a prosperous and full stage of your life and you just feel interesting incorporating techniques and tools that allow you and yours the expansion and development of self-awareness, in this way you will be able to embrace yourself in all your dimensions and integrate artistic tools to discover yourself and grow at all levels.
Notes:
- Ages: teenagers – adults
- Meetings that will take place once a week with a duration of 45 minutes to 1 hour for a period of 5 weeks.